My everyday life is filled with food and nutrition. The month of March is not the only month that nutrition matters to me but I know for several others that need reminders of how nutrition affects health do.
Our food world are not perfect and often. is confusing. More isn't better especially when our food consumers are traumatized with the exposure of food fraud, not understanding the purpose of food ingredients and rising concern for GMO foods.
Discovery that nutrients aids healthy body happened since ancient. There is ancient history, further scientific development to tell us what food is good for us. Every now and then, new food products appear in the market, seeking for consumer trust and acknowledgement while some food products slowly go out from the grocery shelves.
This nutrition month, I ask you to reflect on how nutrition originated and how well it is practiced by our community.