Weight management- a familiar word for all of us. The science of weight management might not be. The fact is human do not need science of weight management to identify a person's body size and the possibility of overweight. Even a young children know who is fat, thin, plump, cute etc.
Without realizing the consequences to others feeling, we regard someone we do not know as the nice thin receptionist, plump or chubby attendance or worse, the fat guy where we do not know their name. Body size became adjective to describe a person.
They say women scans through other women in a split second- their body and their physical appearance. I say as a human, both woman and man scans through each others. It doesn't really matter- physical appearance especially body size became a representative of ourselves.
Preference over slim and thin looking girls and guys are preferred. If you don't want to be labelled fat, start losing the extra weight. How do you do that? You need wellness and fitness program.
Society view matters when it comes to sizes. I am reluctant to provide my sizes when it comes to clothing. It all comes back to how society affects us and bringing forward needs to be at fair size.
Want to know more about wellness and fitness program? Stay tune for the next blog post.