An apple a day keeps the doctor away - That is one of the first phrases I learned during my young age.
Most kids would recognize the alphabet A for APPLE. Apple could be the most recognized foods that we have ever had. I was viewing a video few weeks ago about what foods do kids recognize and it is sad to learn apart from burgers, sodas and fries, other fresh foods such as potatoes, tomatoes etc are not so known among kids.
Some of the apple nutrition facts (I just learn them and I thought it would be great to share) :
Interesting Apple (Food Science) Facts:
No wonder, some weight management product contains the symbolic apple image with measuring tape to indicate apple may help weight reduction.
Apple products exist in many forms: fresh apple, apple juice, apple flavored drinks, apple fruit bar, apple chunks and so on. If you are looking for fibre in apple, look for fresh apple.